Italian-Style Lamb Shanks
Fast, easy to prepare, and delicious
These shanks are delicious and served with rice, mashed potato, pasta, or any other side.
Ingredients
- 1 tablespoon(s) vegetable oil
- 6 Lamb Shanks, trimmed
- 12 French Eschalots, peeled
- 4 Garlic Cloves
- 1 tablespoon(s) Fresh Thyme
- 1 Cup Red Wine
- 1 Cup Water
- 1 tablespoon(s) Vegemite
- 2 tablespoon(s) Tomato paste
- 1 x 400g Can Tomatoes
- 1 Red capsicum, diced
- 1 Yellow capsicum, diced
Step 1
1. Heat Pressure Cooker on high, add oil and brown lamb in 2 batches. Set meat aside.
Step 2
2. Reduce heat, add shallots and cook, covered, for 3 minutes on medium.
Step 3
3. Add the remaining ingredients and cook, stirring occasionally, for 5 minutes.
Step 4
4. Pour contents into bowl.
Step 5
5. Insert rack into Pressure Cooker and place shanks onto rack. Pour sauce over the shanks
Step 6
6. Add lid. Close and lock Pressure Cooker. Bring to pressure on high heat using setting 2, approximately 2-3 minutes (Pressure is reached when the red Pressure Indicator has risen).
Step 7
7. Reduce heat to low and cook for 45 minutes. If you can wait 1 hour, even better
Step 8
8. Release pressure. Remove lid and extract lamb shanks by lifting it out on rack.
Step 9
9. Serve with mashed potato.
Chef’s Tips
Chicken could be used in place of lamb
Italian-Style Lamb Shanks
Ingredients
- 1 tablespoon(s) vegetable oil
- 6 Lamb Shanks (trimmed)
- 12 French Eschalots (peeled)
- 4 Cloves Garlic
- 1 tablespoon(s) Fresh Thyme
- 1 Cup Red Wine
- 1 Cup Water
- 1 tablespoon(s) Vegemite
- 2 tablespoon(s) Tomato paste
- 1 x 400 g Can Tomatoes
- 1 Red capsicum (diced)
- 1 Yellow capsicum
Instructions
- 1. Heat Pressure Cooker on high, add oil and brown lamb in 2 batches. Set meat aside.
- 2. Reduce heat, add shallots and cook, covered, for 3 minutes on medium.
- 3. Add the remaining ingredients and cook, stirring occasionally, for 5 minutes.
- 4. Pour contents into bowl.
- 5. Insert rack into Pressure Cooker and place shanks onto rack. Pour sauce over the shanks
- 6. Add lid. Close and lock Pressure Cooker. Bring to pressure on high heat using setting 2, approximately 2-3 minutes (Pressure is reached when the red Pressure Indicator has risen).
- 7. Reduce heat to low and cook for 45 minutes. If you can wait 1 hour, even better
- 8. Release pressure. Remove lid and extract lamb shanks by lifting it out on rack.
- 9. Serve with mashed potato.
