Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Moroccan Pear and Sweet Potato Soup
Mix up your regular soups with this delicious blend of sweet and spice.
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Soup
Servings
8
Ingredients
1
onion
(chopped)
1
red capsicum
(chopped)
1
Tbs
Meal Inspirations Moroccan blend
1
Tbs
Brown sugar
6
cups
vegetable stock
(chicken stock if don't need vegan)
1
kg
sweet potato (kumera)
(peeled & chopped)
4
ripe pears peel
( cored and diced)
1
mustard cress to garnish if desired
Instructions
In the Pressure Cooker saute the onion, capsicum and garlic until the onion is soft and brown.
Add Moroccan spice blend and brown sugar. Cook, stirring for 30 seconds
Add stock, sweet potato and pears. Bring to the boil. Close and lock lid and bring to pressure. Lower heat and cook at pressure for 10minutes.
Take off pressure (either naturally or under cold runny water). Puree with stick blender, being careful not to damage the non-stick pressure cooker.
Serve immediately with garnished cress.
Notes
Can be garnished with chopped peanuts and coriander. If cooking in a stock pot allow 25 minutes.