Ingredients
Method
- In the Pressure Cooker saute the onion, capsicum and garlic until the onion is soft and brown.
- Add Moroccan spice blend and brown sugar. Cook, stirring for 30 seconds
- Add stock, sweet potato and pears. Bring to the boil. Close and lock lid and bring to pressure. Lower heat and cook at pressure for 10minutes.
- Take off pressure (either naturally or under cold runny water). Puree with stick blender, being careful not to damage the non-stick pressure cooker.
- Serve immediately with garnished cress.
Notes
Can be garnished with chopped peanuts and coriander. If cooking in a stock pot allow 25 minutes.