Ingredients
Method
- Season flour in a large bowl; add beef, toss to coat well. shake off excess
- Heat 1.5 Tbsp of olive oil in the pressure cooker, brown beef in batches, then remove from cooker and set aside
- Heat remaining oil; add onion, stirring until soft. Add garlic, paprika and 1 tsp of seeds, stirring until fragrant.
- Combing stock and paste then add to cooker. Return beef, close lid and bring to pressure. Cook on setting 2 for 15 mins.
- Release pressure using quick release method, remove lid. Add capsicum, replace lid and bring back to pressure. Cook on setting 2 for 5 mins.
- Release pressure using quick release method. Serve hot with Mash potato of your favourite pasta.
Notes
Add extra vegies for hidden healthy bits You can make a dumpling mix and cook by dropping teaspoons of mix into the pot and simmering for 10 mins Optional chive dumplings 1 Cup SR flour (gluten-free optional) 1 Tbsp chopped chives (fresh is preferable) 2/3 cup milk