Desserts

Energy balls

Energy balls

Energy balls. Why pay $5 per energy ball when you can make your own for a fraction of that?

Healthy Homemade Paleo Chocolate Energy Balls on a White Plate
Healthy Homemade Paleo Chocolate Energy Balls on a White Plate

Ingredients

  • 80g Pumpkin seeds
  • 25g oats
  • 50g almonds
  • 100g Deseeded dates
  • 1 Tbsn Chai spice blend
  • 1 1/2 tspn cocoa powder, preferably dutch cocoa
  • 1 Tbsn Honey
  • 1/2 tspn Vanilla extract
  • 1 Orange, zest and juice
Green Matcha Energy Balls
Green Matcha Energy Balls

Step 1

Insert Mini-bowl and mini-MultiBlade. Add half the pumpkin seed. Quickpulse until a fine powder. Set aside.

Step 2

Add remaining pumpkin seeds, oats and almonds. QuickPulse 5 sec. Add dates, chai spice, cocoa, pinch of sea salt. QuickPulse 5 sec. Scrape down sides. repeat if not finely minced.

Step 3

Add honey, vanilla, zest and juice. Time 30 sec, Speed 8. Start. Scrape down sides. Repeat until the mixture comes together as a big ball.

Step 4

Roll into 2/3 golf-ball size. Roll balls in reserved pumpkin seed powder.

Different Energy balls in a Bowl

Energy balls

Why pay $5 per energy ball when you can make your own for a fraction of that?
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Servings 24

Ingredients
  

  • 80 g Pumpkin seeds
  • 25 g oats
  • 50 g almonds
  • 100 g Deseeded dates
  • 1 Tbsn Chai spice blend
  • 1 1/2 tspn cocoa powder (preferably dutch cocoa)
  • 1 Tbsn Honey
  • 1/2 tspn Vanilla extract
  • 1 Orange, zest and juice

Instructions
 

  • Insert Mini-bowl and mini-MultiBlade. Add half the pumpkin seed. Quickpulse until a fine powder. Set aside.
  • Add remaining pumpkin seeds, oats and almonds. QuickPulse 5 sec. Add dates, chai spice, cocoa, pinch of sea salt. QuickPulse 5 sec. Scrape down sides. repeat if not finely minced.
  • Add honey, vanilla, zest and juice. Time 30 sec, Speed 8. Start. Scrape down sides. Repeat until the mixture comes together as a big ball.
  • Roll into 2/3 golf-ball size. Roll balls in reserved pumpkin seed powder.

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